There’s more to MMA than meets the eye as participants use a combination of several different fighting techniques and styles to conquer their opponents.

Strategy plays a large part in the competitive nature of the sport, and participants need to think quickly on their feet — or on their backs — to get out of challenging positions.

Students who take MMA classes combine grappling with striking, in live sparring, simulating rounds in Mixed Martial Arts competitions.

These classes are attended by our active team of successful mixed martial arts fighters who compete regularly in local MMA events, as well as by a group of working professionals, who want to train in the closest experience possible to live self-defense situations.

The MMA class is the ultimate combination of all your skills and strategies as a martial artist.

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